Bitter kola is rich in caffeine, which is why it should be taken with caution by pregnant women and elderly people, as well as patients suffering from heart diseases. Read to learn about the importance of bitter kola, its side effects, and what will happen if you eat too much bitter kola. In this post we will answer the question how many kolanuts per day. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Reply.

Besides the positive effect of bitter kola, there is also a risk of eating too much of the plant. Bitter kola acts as an antibiotic.

I had this kind of morning sickness, I couldn’t even drink water for almost 6 months, it was drinks and sour Garri water I could tolerate, then after I was about 6 months gone, I started.
Also known as: kola vera, sterculia acuminate, kola seeds, gurru nuts, bissy nuts, cola seeds, guru nut. Why you should eat Kola Nut . Once consumed, the metabolism of the body increases. Measure is treasure in everything. Jiji is here to bring you the hottest news and tips from the world of lifestyle, health, career, tech, beauty, and more! Plus, the side effects of bitter kola also rarely get mentioned. Get In Shape / Light Escorts Bangalore / Blast Your Tummy Fats Easily With Us,lose 20kg Of Weight In A Month,is So Real! Well, it largely depends on the type of infection, but, in most, cases, a water-based solution of bitter kola, paired with the medicine prescribed by your doctors, will soon deliver the anticipated results.

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10). Ankara Jackets on BellaNaija: Find Your New Favourite Style, 7 Signs You Might Have A Hormonal Imbalance, 10 Nigerian Cures And Herbal Remedies You Need To Know About, Top Small Businesses Thriving During The Corona Pandemic, List Of Items You Can Export From Nigeria For Cool Money, 5 Dirty Jobs That Can Make You Stinking Rich, Tips On How To Apply For The MSME Survival Fund, Best “How It Started vs How It’s Going” Posts We’ve Seen, Top 10 Most Watched YouTube Videos Of All Time, How To Become A Nollywood Actor Or Actress. You hear so much about uses of wonderful kola that it seems like this humble nut can do it all. How to use wonderful kola to treat infections? Improves the overall condition of a person, who takes it constantly; Helps to lose weight loss and decrease the hunger; It is an aphrodisiac and cures male infertility and can help in such problem as impotence, if to eat it regularly; Helps to heal glaucoma and decreases eye pressure, if to use twice a day; Cures diseases of lungs and improves lungs function, treats laryngitis and bronchitis; It is anti-poison, natural antibiotic, antioxidant and detox; Is a good treatment of dysentery and diarrhea; Helps to overcome cough, throat troubles, sneezing and even tuberculosis; It can even help to overcome Ebola and flu; Is used for treatment of liver disorder and hepatitis; If you suspect that the food you have eaten can lead to poisoning just chew one bitter kola and it will prevent the development of any infection. It should be eaten raw in order to preserve all the nutrients. -, Former Nigerian Leaders Discussed #EndSARS protests and the state of the nation With Buhari - Femi Adesina -…, FIRE OUTBREAK CONTAINED: GTBANK, AMUWO ODOFIN -, FG Frustrating Efforts To Resolve Ongoing Strike Issue - ASUU -, Lagos, Kano Power Consumers To Get Free Meters From DISCOS - Presidency -, Two bitter kola nuts a day keeps doctor at bay — Expert, Former Nigerian Leaders Discussed #EndSARS protests and…, FIRE OUTBREAK CONTAINED: GTBANK, AMUWO ODOFIN, FG Frustrating Efforts To Resolve Ongoing Strike…, African King Of Raggae Majek Fashek Dies…, HRH Olugbo visits Jimoh Ibrahim, inspects ongoing…, MUST READ: NOTABLE CITIES IN YORUBALAND &…, Nigerian author, Uri Ngozichukwuka makes case for…, One-On-One With Queen Abosede (Tessy Sho),CEO Of…, George Floyd Killing: America Declares Curfew In…, How FRSC Invested In Human Capacity, ICT…, HOW SIJIBOMI OGUNDELE (SUJIMOTO) RUNS HIS $400…, Tinubu Praises Lagos Speaker Obasa, Says He’s…, Hon. This bitter kola dose is enough to replenish your energy and improve your health.

It works both for men’s and women’s infertility, but men can also benefit from other common bitter kola uses, such as treatment of impotence and other problems of men’s health. Moreover, it increases their sexual performance. Bitter kola or as it is also known Garcinia kola is not just one among these plants, it is the leader in the list of African plants used for treatment of many health problems and diseases. Reply. All rights reserved. Abiodun Akinlade on…, Famous Boxer Manny Pacquiao Bags A Degree, Gov. Should you want to maintain a healthy life naturally, try eating two bitter kola nuts a day. Fibroids are a fairly common condition that occurs  in women regardless of age and other factors. But first let’s see why you should eat kola nut . However, bitter kola has been found to be an amazing remedy for the eye. Find out how many bitter kola a day is actually good for your health! In the past, traditional healers used to recommend bitter kola as a medicine of treating malaria. Many person has asked if not is good for us how many bitter kola per day should I consume? Moreover, the toxicology expert declared that kolaviron in animal studies is protective of liver problems, adding “it has been used to treat cirrhosis of the liver in an herbal home. Best Ways To Use Bitter Kola For Health Issues. [9] Seed coat dormancy of Garcinia kola can be reduced by removing the seed coat before sowing, while physiological dormancy can be reduced by soaking in water for 72 hours. [2] It is also used as a chewing stick.[2]. Blast Your Tummy Fats Easily With Us,lose 20kg Of Weight In A Month,is So Real. Why Colorectal Cancer Is On The Increase... World Water Day – Experts advocate regular... 5 Side Effects Of Vaginal Tightening Creams... Nigerians don’t have adequate knowledge about their... To stay healthy, avoid alcoholic drinks —... HOW RIVERS COMMISSIONER FOR SPECIAL DUTIES DIED... No Accreditation, No Voting In Kogi, Bayelsa Polls – INEC. However, hardly anyone ever speaks about the correct way to use bitter kola for your health. Nairaland Forum / Nairaland / General / Health / Best Ways To Use Bitter Kola For Health Issues (153 Views), Soak Alligator Pepper And Bitter Kola In Coconut Water For This Body Body... / How To Use Bitter Leaf To Clear Pimples, Acne And Blackheads In Five(5) Days / How To Use Bitter Kola For Any Eye Problem Treatments (2) (3) (4). Due to its medicinal benefits, a person who consumes bitter kola regularly is bound to live without contracting killer diseases. Your medical visits will definitely decrease. According to him, “traditionally, people believe that it is very effective in erectile dysfunction. Its natural habitat is subtropical or tropical moist lowland forests.

The truth is that while the medicinal value of bitter kola can do a lot of good for your health, it’s also important to keep your wonderful kola intake at a moderate level. Humans, and all animals, have complex antioxidant defence systems, but they are not perfect in fending off stress; oxidative damage will occur. When there is a decrease in testosterone, such lack libido. [10] Removal of the seed coat, soaking in water for 72 hours, placing inside air-tight transparent polythene bags and sprinkling water on the seeds when needed for constant moisture gives an early germination period of two weeks,[10] while the combination of freshly harvested seeds, pierced minimally and tied in black nylon reduces the germination period to between five and seven days as the piercing or nicking procedure makes for quick availability of water and oxygen to the seed embryo. All Right Reserved. Recently, many studies have provided scientific evidence that the saying “taking bitter kola a day keeps the doctor away” is in fact true. At first, let’s consider the benefits of bitter kola and emphase its side effects afterwards. The fruit, seeds, nuts and bark of the plant have been used for centuries in folk medicine to treat ailments from coughs to fever. Each bitter kola nut is nutritious and rich in useful elements: Vitamins E, B1, C; Protein (over 11 percent) Potassium (nearly 70 percent) Carbohydrate ; Other valuable nutrients that enhance the effect of bitter kola; What does bitter kola do to the human body? How to use bitter kola to treat these conditions? Eating too much Garcinia kola a day may do harm to your health. Most soon-to-be mothers will do anything they can to ensure they'll have a healthy pregnancy.

Soak Alligator Pepper And Bitter Kola In Coconut Water For This Body Body... How To Use Bitter Leaf To Clear Pimples, Acne And Blackheads In Five(5) Days, How To Use Bitter Kola For Any Eye Problem Treatments, Re: Best Ways To Use Bitter Kola For Health Issues. Read also: is bitter kola good for diabetes. Stanbic IBTC: Is your health as sound as your wealth.

3(8): 80 – 86. “In Nigeria, aflatoxin contamination of grains like maize and ground nut is very common, so also is hepatitis B and C infections. Should you want to maintain a healthy life naturally, try eating two bitter kola nuts a day. How To Do It Right! The expert, who noted that about 80 per cent of cancers have identifiable factors and 35 and 50 per cent due to diet, said studies have also shown turmeric, ginger, bitter leave and red palm oil as some other common food items with cancer-protective constituents.

It is found in Benin, Cameroon, Democratic Republic of the Congo, Ivory Coast, Mali, Gabon, Ghana, Liberia, Nigeria, Senegal and Sierra Leone.Its natural habitat is subtropical or tropical moist lowland forests. Therefore, if a person consumes poisonous substances, they can chew bitter kola nuts. Techniques for Improvement of Garcinia Kola (Heckel) Seeds Germination. Bitter kola is a mighty solution for treating the infertility problem.

According to a report from the Center For International Forestry Research, Garcinia kola trade is still important to the indigenous communities and villages in Nigeria. Bitter Kola will definitely work for a man who wants to spice up his sex life.
“It was also found in animal studies to also improve sperm quality and count in preclinical studies as well as protect against damage to the testis, thus qualifying to be an effective agent in treatment of male infertility.”. Nairaland - Copyright © 2005 - 2020 Oluwaseun Osewa. Bitter kola tree is one of the most treasured plants in the country. Bitter kola also helps to reduce morning sickness in pregnant women during the first trimester. Leave your email to receive our newsletter, Get the hottest stories from the largest news site in Nigeria, Drop your mail and be the first to get fresh news, Stanbic IBTC: Is your health as sound as your wealth, 33-year-old man with 19 kids says God will give them food, plans to have more (video), See how these bald-headed men are getting back their hair without stress as they give baldness a bloody nose (photos), 12-year-old girl who is 6ft tall causes massive stir on social media as her photos go viral, Tragedy as Nigerian doctor who saved lives during EndSARS protest loses his own to COVID-19 (see video of him treating injured protester), Married man seizes iPhone he bought for side chic after he caught her cheating, she reacts, Super Eagles legend with N12bn net worth shows off his N176m yacht, N88m Bentley Bentayga and N35m G-wagon (photos), Where is your baby bump? First, let us learn about bitter kola health benefits.


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